by Thérèse Lemmen | Jun 25, 2024 | Health, Learning
Using a microwave to heat food in the workplace is convenient but very unhealthy. Packing a lunch used to be the traditional way to eat lunch while away from home. I remember all of the times I packed a peanut butter and jelly sandwich and an apple as staples for...
by Thérèse Lemmen | Jun 25, 2024 | Health, Learning
It can be hard to balance sleep and activity when there is a lot to get done. I suggest weighing the priorities before making a decision. If it will only take 15 minutes or so more, I suggest getting the task completed so that it doesn’t weigh on your mind as...
