Choose happiness

Choose happiness

As I went walking after a workout, I came upon this hibiscus. It was beaming with happiness. While that description may sound unfamiliar to you, that is the way I identify a flower or plant that is bursting with vitality and vibrancy. If this had been a female, she...

Finding beauty daily

As I go throughout the day, I look for beauty. It is all around if I seek it. Beauty reminds me of my own value and inspires me to be creative.  After working out at the gym, I went for a walk and found these flowers. The hibiscus is a wonderful interplay of light...

Local weeds

Looking around your yard or neighborhood for unsprayed weeds is a great hobby and method to get free herbs. Be sure you can clearly identify the “weed,” so that you avoid any negative side effects. One example is Dandelion. Find out what it looks like and what the...

Eating at work

Using a microwave to heat food in the workplace is convenient but very unhealthy. Packing a lunch used to be the traditional way to eat lunch while away from home. I remember all of the times I packed a peanut butter and jelly sandwich and an apple as staples for...

Sleep

It can be hard to balance sleep and activity when there is a lot to get done. I suggest weighing the priorities before making a decision. If it will only take 15 minutes or so more, I suggest getting the task completed so that it doesn’t weigh on your mind as...
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